David Pettigrew 4x8:00/2:00r row
6,796m
Meters
32:00.0
Time
2:21.2
Pace
387
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,843m |
| Overall Time | 40:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 138 |
August 18, 2021 06:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,796m | 2:21.2 | 124 | 727 | 19 | |
| 8:00.0 | 1,683m | 2:22.6 | 121 | 715 | 19 | |
| 8:00.0 | 1,690m | 2:22.0 | 122 | 720 | 19 | |
| 8:00.0 | 1,693m | 2:21.7 | 123 | 722 | 19 | |
| 8:00.0 | 1,730m | 2:18.7 | 131 | 751 | 19 | |
| r47m |
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Workout Graph
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BPPw21d3 2:23x3 2:20x1, 19 target