David Pettigrew 3x10:00/2:00r row
6,554m
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,590m |
| Overall Time | 36:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 142 |
August 26, 2021 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,554m | 2:17.3 | 135 | 765 | 19 | |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 19 | |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 19 | |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 19 | |
| r36m |
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Workout Graph
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BPPw22d4 2:20x2 2:15x1, 20 target