David Pettigrew 10000m row
10,000m
Meters
45:59.2
Time
2:17.9
Pace
576
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 141 |
August 30, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.2 | 10,000m | 2:17.9 | 133 | 758 | 19 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 19 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 19 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 19 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 19 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 19 |
| 4:38.6 | 6,000m | 2:19.3 | 129 | 745 | 19 |
| 4:39.4 | 7,000m | 2:19.7 | 128 | 741 | 19 |
| 4:38.5 | 8,000m | 2:19.2 | 130 | 746 | 18 |
| 4:29.4 | 9,000m | 2:14.7 | 143 | 792 | 19 |
| 4:17.9 | 10,000m | 2:08.9 | 163 | 861 | 19 |
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Workout Graph
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BPPw23d1 2:20x8 2:15x1 2:10x1, 19 target