David Pettigrew 2x15:00/2:00r row
6,589m
Meters
30:00.0
Time
2:16.5
Pace
386
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,607m |
| Overall Time | 34:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 141 |
September 01, 2021 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,589m | 2:16.5 | 137 | 772 | 19 | |
| 15:00.0 | 3,228m | 2:19.4 | 129 | 744 | 19 | |
| 15:00.0 | 3,360m | 2:13.9 | 146 | 801 | 19 | |
| r18m |
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Workout Graph
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BPPw23d3 2:20x1 2:15x1, 19 target