David Pettigrew 10000m row
10,000m
Meters
49:37.9
Time
2:28.8
Pace
545
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 139 |
September 02, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.9 | 10,000m | 2:28.8 | 106 | 664 | 20 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 20 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 20 |
| 4:56.6 | 3,000m | 2:28.3 | 107 | 669 | 20 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 20 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 20 |
| 4:57.5 | 6,000m | 2:28.7 | 106 | 665 | 20 |
| 4:58.0 | 7,000m | 2:29.0 | 106 | 664 | 20 |
| 4:58.3 | 8,000m | 2:29.1 | 105 | 663 | 20 |
| 4:59.6 | 9,000m | 2:29.8 | 104 | 658 | 19 |
| 4:58.5 | 10,000m | 2:29.2 | 105 | 662 | 19 |
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Workout Graph
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BPPw23d4 2:30, 20 target