David Pettigrew 4x2000m/4:00r row
8,000m
Meters
35:06.6
Time
2:11.6
Pace
483
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,068m |
| Overall Time | 51:06.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
| Drag Factor | 141 |
September 03, 2021 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.6 | 8,000m | 2:11.6 | 153 | 827 | 20 | |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 20 | |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 19 | |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 19 | |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 20 | |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BPPw23d5 2:13x3 2:10x1, 20 target