David Pettigrew 30:00 row
6,805m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 142 |
September 08, 2021 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,805m | 2:12.2 | 151 | 820 | 20 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
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Workout Graph
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BPPw24d3 2:15x4 2:10x2, 20 target