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David Pettigrew 42195m row

42,195

Meters

3:29:26.3

Time

2:28.9

Pace

2313

Calories

Average Watts106
Calories Per Hour664
Stroke Rate19
Stroke Count3868
Drag Factor140

September 20, 2021 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Marathon benchmark 2:27 first half, 3h30m overall target

Splits

Time Meters Pace Watts Cal/Hr S/M
3:29:26.3 42,195 2:28.9 106 664 19
9:48.6 2,000 2:27.1 110 678 19
9:47.0 4,000 2:26.7 111 681 19
9:47.0 6,000 2:26.7 111 681 19
9:48.8 8,000 2:27.2 110 677 19
9:47.7 10,000 2:26.9 110 679 19
9:48.3 12,000 2:27.0 110 678 18
9:47.9 14,000 2:26.9 110 679 18
9:47.4 16,000 2:26.8 111 680 18
9:47.6 18,000 2:26.9 110 679 18
9:49.8 20,000 2:27.4 109 675 18
9:53.5 22,000 2:28.3 107 668 18
9:57.1 24,000 2:29.2 105 662 18
10:02.3 26,000 2:30.5 103 652 18
10:01.3 28,000 2:30.3 103 654 18
9:59.2 30,000 2:29.8 104 658 18
10:17.1 32,000 2:34.2 95 628 18
10:08.2 34,000 2:32.0 100 642 18
10:21.8 36,000 2:35.4 93 620 17
9:57.7 38,000 2:29.4 105 661 20
9:56.2 40,000 2:29.0 106 663 20
9:56.5 42,000 2:29.1 106 663 19
0:55.2 42,195 2:21.5 123 724 21

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Workout Graph

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