David Pettigrew 2x30:00/3:00r row
12,116m
Meters
1:00:00.0
Time
2:28.5
Pace
666
Calories
Rest Distance | 28m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,144m |
Overall Time | 1:06:00.0 |
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 19 |
Stroke Count | 1133 |
Drag Factor | 141 |
September 27, 2021 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,116m | 2:28.5 | 107 | 667 | 19 | |
30:00.0 | 6,058m | 2:28.5 | 107 | 667 | 19 | |
30:00.0 | 6,057m | 2:28.5 | 107 | 667 | 19 | |
r28m |
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Workout Graph
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EFMw1d1 2:29r19