David Pettigrew 3x20:00/2:00r row
12,700m
Meters
1:00:00.0
Time
2:21.7
Pace
722
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,739m |
| Overall Time | 1:06:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 1156 |
| Drag Factor | 140 |
September 29, 2021 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,700m | 2:21.7 | 123 | 723 | 19 | |
| 20:00.0 | 4,143m | 2:24.8 | 115 | 696 | 19 | |
| 20:00.0 | 4,325m | 2:18.7 | 131 | 751 | 19 | |
| 20:00.0 | 4,233m | 2:21.7 | 123 | 722 | 19 | |
| r39m |
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Workout Graph
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EFMw1d3 2:25r20, 2:19r20, 2:22r20