David Pettigrew 4x20:00/2:00r row
16,842m
Meters
1:20:00.0
Time
2:22.5
Pace
953
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,892m |
| Overall Time | 1:28:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1534 |
| Drag Factor | 140 |
October 06, 2021 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,842m | 2:22.5 | 121 | 716 | 19 | |
| 20:00.0 | 4,143m | 2:24.8 | 115 | 696 | 19 | |
| 20:00.0 | 4,321m | 2:18.8 | 131 | 749 | 19 | |
| 20:00.0 | 4,231m | 2:21.8 | 123 | 722 | 19 | |
| 20:00.0 | 4,147m | 2:24.6 | 116 | 697 | 19 | |
| r50m |
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Workout Graph
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EFMw2d3 2:25, 2:19, 2:22, 2:25