David Pettigrew 3x20:00/5:00r row
12,786m
Meters
1:00:00.0
Time
2:20.7
Pace
731
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,838m |
| Overall Time | 1:15:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 141 |
October 08, 2021 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,786m | 2:20.7 | 125 | 731 | 19 | |
| 20:00.0 | 4,257m | 2:20.9 | 125 | 730 | 19 | |
| 20:00.0 | 4,264m | 2:20.7 | 126 | 732 | 19 | |
| 20:00.0 | 4,265m | 2:20.6 | 126 | 732 | 19 | |
| r52m |
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Workout Graph
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EFMw2d4 7’@2:15, 13’@2:25