David Pettigrew 2x40:00/4:00r row
16,109m
Meters
1:20:00.0
Time
2:28.9
Pace
884
Calories
Rest Distance | 9m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 16,118m |
Overall Time | 1:28:00.0 |
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 19 |
Stroke Count | 1480 |
Drag Factor | 139 |
October 09, 2021 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 16,109m | 2:28.9 | 106 | 664 | 19 | |
40:00.0 | 8,053m | 2:29.0 | 106 | 664 | 19 | |
40:00.0 | 8,056m | 2:28.9 | 106 | 664 | 18 | |
r9m |
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Workout Graph
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EFMw2d5 2:29r19,18