David Pettigrew 4x15:00/4:00r row
13,011m
Meters
1:00:00.0
Time
2:18.3
Pace
753
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,067m |
| Overall Time | 1:16:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 1229 |
| Drag Factor | 139 |
October 12, 2021 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,011m | 2:18.3 | 132 | 754 | 21 | |
| 15:00.0 | 3,250m | 2:18.4 | 132 | 753 | 20 | |
| 15:00.0 | 3,249m | 2:18.5 | 132 | 753 | 20 | |
| 15:00.0 | 3,253m | 2:18.3 | 132 | 755 | 21 | |
| 15:00.0 | 3,260m | 2:18.0 | 133 | 757 | 21 | |
| r56m |
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Workout Graph
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EFMw3d2 9’@2:15, 6’@2:25