David Pettigrew 3x30:00/3:00r row
18,928m
Meters
1:30:00.0
Time
2:22.6
Pace
1072
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,961m |
| Overall Time | 1:39:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 1740 |
| Drag Factor | 138 |
October 13, 2021 07:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,928m | 2:22.6 | 121 | 715 | 19 | |
| 30:00.0 | 6,213m | 2:24.8 | 115 | 696 | 19 | |
| 30:00.0 | 6,489m | 2:18.6 | 131 | 751 | 20 | |
| 30:00.0 | 6,227m | 2:24.5 | 116 | 698 | 19 | |
| r33m |
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Workout Graph
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EFMw3d3 2:25, 2,19, 2:25