David Pettigrew 3x25:00/5:00r row
15,945m
Meters
1:15:00.0
Time
2:21.1
Pace
909
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,982m |
| Overall Time | 1:30:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 1448 |
| Drag Factor | 140 |
October 15, 2021 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,945m | 2:21.1 | 125 | 728 | 19 | |
| 25:00.0 | 5,307m | 2:21.3 | 124 | 726 | 20 | |
| 25:00.0 | 5,315m | 2:21.1 | 125 | 728 | 19 | |
| 25:00.0 | 5,322m | 2:20.9 | 125 | 730 | 19 | |
| r37m |
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Workout Graph
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EFMw3d4 8’@2:15, 17’@2:25