David Pettigrew 3x20:00/2:00r row
12,716m
Meters
1:00:00.0
Time
2:21.5
Pace
723
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,759m |
| Overall Time | 1:06:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 1181 |
| Drag Factor | 140 |
October 20, 2021 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,716m | 2:21.5 | 123 | 724 | 20 | |
| 20:00.0 | 4,145m | 2:24.7 | 115 | 697 | 19 | |
| 20:00.0 | 4,329m | 2:18.6 | 131 | 752 | 20 | |
| 20:00.0 | 4,242m | 2:21.4 | 124 | 725 | 20 | |
| r43m |
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Workout Graph
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EFMw4d3 2:25, 2:19, 2:22