David Pettigrew 2x30:00/3:00r row
12,089m
Meters
1:00:00.0
Time
2:28.8
Pace
664
Calories
Rest Distance | 26m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,115m |
Overall Time | 1:06:00.0 |
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 19 |
Stroke Count | 1152 |
Drag Factor | 137 |
October 23, 2021 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,089m | 2:28.8 | 106 | 664 | 19 | |
30:00.0 | 6,042m | 2:28.9 | 106 | 664 | 19 | |
30:00.0 | 6,047m | 2:28.8 | 106 | 665 | 19 | |
r26m |
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Workout Graph
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EFMw4d5 2:29