David Pettigrew 4x20:00/2:00r row
16,876m
Meters
1:20:00.0
Time
2:22.2
Pace
957
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,935m |
| Overall Time | 1:28:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1562 |
| Drag Factor | 140 |
November 03, 2021 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,876m | 2:22.2 | 122 | 718 | 20 | |
| 20:00.0 | 4,145m | 2:24.7 | 115 | 697 | 19 | |
| 20:00.0 | 4,332m | 2:18.5 | 132 | 753 | 20 | |
| 20:00.0 | 4,242m | 2:21.4 | 124 | 725 | 20 | |
| 20:00.0 | 4,158m | 2:24.3 | 116 | 700 | 19 | |
| r59m |
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Workout Graph
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EFMw6d3 2:25, 2:19, 2:22, 2::25