David Pettigrew 1x20:00/5:00r row
4,309m
Meters
20:00.0
Time
2:19.2
Pace
248
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,321m |
| Overall Time | 25:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 140 |
November 05, 2021 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,309m | 2:19.2 | 130 | 746 | 20 | |
| 20:00.0 | 4,308m | 2:19.2 | 130 | 745 | 20 | |
| r12m |
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Workout Graph
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