David Pettigrew 2x20:00/5:00r row
8,550m
Meters
40:00.0
Time
2:20.3
Pace
489
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,577m |
| Overall Time | 50:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 141 |
November 05, 2021 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,550m | 2:20.3 | 127 | 735 | 20 | |
| 20:00.0 | 4,268m | 2:20.5 | 126 | 733 | 20 | |
| 20:00.0 | 4,282m | 2:20.1 | 127 | 737 | 20 | |
| r27m |
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Workout Graph
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EFMw6d4 7’@2:15 13’@2:25