David Pettigrew 2x45:00/4:30r row

18,260m

Meters

1:30:00.0

Time

2:27.8

Pace

1008

Calories

Rest Distance28m
Rest Time9:00.0
Overall Distance18,288m
Overall Time1:39:00.0
Average Watts108
Calories Per Hour672
Stroke Rate19
Stroke Count1719
Drag Factor140

November 08, 2021 06:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

EFMw7d1 2:28

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 18,260m 2:27.8 108 672 19
45:00.0 9,125m 2:27.9 108 671 19
45:00.0 9,135m 2:27.7 108 673 19
r28m

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