David Pettigrew 4x15:00/4:00r row
13,057m
Meters
1:00:00.0
Time
2:17.8
Pace
759
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,115m |
| Overall Time | 1:16:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 141 |
November 09, 2021 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,057m | 2:17.8 | 134 | 759 | 20 | |
| 15:00.0 | 3,256m | 2:18.2 | 133 | 756 | 21 | |
| 15:00.0 | 3,266m | 2:17.7 | 134 | 760 | 20 | |
| 15:00.0 | 3,265m | 2:17.8 | 134 | 760 | 20 | |
| 15:00.0 | 3,270m | 2:17.6 | 134 | 762 | 20 | |
| r58m |
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Workout Graph
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EFMw7d2 9’@2:14 6’@2:24