David Pettigrew 3x30:00/3:00r row
19,079m
Meters
1:30:00.0
Time
2:21.5
Pace
1087
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,129m |
| Overall Time | 1:39:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 1749 |
| Drag Factor | 139 |
November 10, 2021 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,079m | 2:21.5 | 123 | 725 | 19 | |
| 30:00.0 | 6,257m | 2:23.8 | 118 | 704 | 19 | |
| 30:00.0 | 6,544m | 2:17.5 | 135 | 763 | 20 | |
| 30:00.0 | 6,277m | 2:23.3 | 119 | 708 | 19 | |
| r50m |
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Workout Graph
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EFMw7d3 2:24, 2:18, 2:24