David Pettigrew 3x25:00/5:00r row
16,071m
Meters
1:15:00.0
Time
2:20.0
Pace
922
Calories
Rest Distance | 37m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 16,108m |
Overall Time | 1:30:00.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 20 |
Stroke Count | 1470 |
Drag Factor | 140 |
November 12, 2021 06:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 16,071m | 2:20.0 | 128 | 738 | 20 | |
25:00.0 | 5,347m | 2:20.2 | 127 | 736 | 20 | |
25:00.0 | 5,353m | 2:20.1 | 127 | 737 | 20 | |
25:00.0 | 5,371m | 2:19.6 | 129 | 742 | 19 | |
r37m |
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Workout Graph
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EFMw7d4 8’@2:14 17’@2:24