David Pettigrew 2x45:00/4:30r row

18,290m

Meters

1:30:00.0

Time

2:27.6

Pace

1011

Calories

Rest Distance29m
Rest Time9:00.0
Overall Distance18,319m
Overall Time1:39:00.0
Average Watts109
Calories Per Hour674
Stroke Rate19
Stroke Count1711
Drag Factor139

November 13, 2021 07:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

EFMw7d5 2:28

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 18,290m 2:27.6 109 674 19
45:00.0 9,142m 2:27.6 109 674 19
45:00.0 9,149m 2:27.5 109 674 19
r29m

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