David Pettigrew 2x30:00/3:00r row
12,202m
Meters
1:00:00.0
Time
2:27.5
Pace
674
Calories
Rest Distance | 25m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 12,227m |
Overall Time | 1:06:00.0 |
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 19 |
Stroke Count | 1130 |
Drag Factor | 141 |
November 15, 2021 06:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,202m | 2:27.5 | 109 | 675 | 19 | |
30:00.0 | 6,097m | 2:27.6 | 109 | 674 | 19 | |
30:00.0 | 6,105m | 2:27.4 | 109 | 675 | 19 | |
r25m |
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Workout Graph
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EFMw8d1 2:28