David Pettigrew 2x30:00/3:00r row
12,250m
Meters
1:00:00.0
Time
2:26.9
Pace
679
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,280m |
| Overall Time | 1:06:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 1135 |
| Drag Factor | 139 |
November 27, 2021 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,250m | 2:26.9 | 110 | 679 | 19 | |
| 30:00.0 | 6,098m | 2:27.5 | 109 | 674 | 19 | |
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 19 | |
| r30m |
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Workout Graph
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EFMw9d5 2:28, 2:27