David Pettigrew 2x40:00/4:00r row
16,344m
Meters
1:20:00.0
Time
2:26.8
Pace
906
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,366m |
| Overall Time | 1:28:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 1531 |
| Drag Factor | 140 |
November 29, 2021 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,344m | 2:26.8 | 111 | 680 | 19 | |
| 40:00.0 | 8,168m | 2:26.9 | 110 | 679 | 19 | |
| 40:00.0 | 8,175m | 2:26.7 | 111 | 680 | 19 | |
| r22m |
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Workout Graph
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EFMw10d1 2:27