David Pettigrew 4x20:00/2:00r row
16,969m
Meters
1:20:00.0
Time
2:21.4
Pace
966
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,026m |
| Overall Time | 1:28:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1588 |
| Drag Factor | 141 |
December 01, 2021 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,969m | 2:21.4 | 124 | 725 | 20 | |
| 20:00.0 | 4,170m | 2:23.8 | 117 | 704 | 20 | |
| 20:00.0 | 4,357m | 2:17.7 | 134 | 761 | 21 | |
| 20:00.0 | 4,266m | 2:20.6 | 126 | 732 | 20 | |
| 20:00.0 | 4,175m | 2:23.7 | 118 | 705 | 19 | |
| r57m |
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Workout Graph
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EFMw10d3 2:24, 2:18, 2:21, 2:24