David Pettigrew 3x20:00/5:00r row
12,883m
Meters
1:00:00.0
Time
2:19.7
Pace
740
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,918m |
| Overall Time | 1:15:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 1182 |
| Drag Factor | 139 |
December 03, 2021 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,883m | 2:19.7 | 128 | 741 | 20 | |
| 20:00.0 | 4,287m | 2:19.9 | 128 | 739 | 20 | |
| 20:00.0 | 4,289m | 2:19.8 | 128 | 739 | 20 | |
| 20:00.0 | 4,306m | 2:19.3 | 129 | 745 | 20 | |
| r35m |
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Workout Graph
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EFMw10d4 7’@2:14 13’@2:24