David Pettigrew 2x40:00/4:00r row
16,238m
Meters
1:20:00.0
Time
2:27.8
Pace
896
Calories
Rest Distance | 30m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 16,268m |
Overall Time | 1:28:00.0 |
Average Watts | 108 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 19 |
Stroke Count | 1520 |
Drag Factor | 142 |
December 04, 2021 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 16,238m | 2:27.8 | 108 | 673 | 19 | |
40:00.0 | 8,116m | 2:27.8 | 108 | 672 | 19 | |
40:00.0 | 8,122m | 2:27.7 | 109 | 673 | 19 | |
r30m |
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Workout Graph
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EFMw10d5 2:28