David Pettigrew 2x45:00/4:30r row
18,379m
Meters
1:30:00.0
Time
2:26.9
Pace
1018
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,408m |
| Overall Time | 1:39:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 1702 |
| Drag Factor | 141 |
December 06, 2021 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,379m | 2:26.9 | 110 | 679 | 19 | |
| 45:00.0 | 9,156m | 2:27.4 | 109 | 675 | 19 | |
| 45:00.0 | 9,222m | 2:26.3 | 112 | 683 | 19 | |
| r29m |
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Workout Graph
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EFMw11d1 2:28, 2:27