David Pettigrew 4x15:00/4:00r row

13,142m

Meters

1:00:00.0

Time

2:16.9

Pace

768

Calories

Rest Distance48m
Rest Time16:00.0
Overall Distance13,190m
Overall Time1:16:00.0
Average Watts136
Calories Per Hour768
Stroke Rate20
Stroke Count1210
Drag Factor138

December 07, 2021 06:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

EFMw11d2 9’@2:14 6’@2:24 x3, 2:13, 2:23 x1

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,142m 2:16.9 136 768 20
15:00.0 3,276m 2:17.3 135 764 20
15:00.0 3,276m 2:17.3 135 764 20
15:00.0 3,276m 2:17.3 135 764 20
15:00.0 3,313m 2:15.8 140 780 20
r48m

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Workout Graph

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