David Pettigrew 3x30:00/3:00r row
19,123m
Meters
1:30:00.0
Time
2:21.1
Pace
1092
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,160m |
| Overall Time | 1:39:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 1758 |
| Drag Factor | 139 |
December 08, 2021 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,123m | 2:21.1 | 124 | 727 | 19 | |
| 30:00.0 | 6,258m | 2:23.8 | 118 | 704 | 19 | |
| 30:00.0 | 6,559m | 2:17.2 | 135 | 766 | 20 | |
| 30:00.0 | 6,306m | 2:22.7 | 120 | 714 | 19 | |
| r37m |
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Workout Graph
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EFMw11d3 2:24, 2:18, 2:23