David Pettigrew 2x30:00/3:00r row
12,280m
Meters
1:00:00.0
Time
2:26.5
Pace
682
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,298m |
| Overall Time | 1:06:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 1128 |
| Drag Factor | 141 |
December 13, 2021 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,280m | 2:26.5 | 111 | 682 | 19 | |
| 30:00.0 | 6,130m | 2:26.8 | 111 | 680 | 19 | |
| 30:00.0 | 6,150m | 2:26.3 | 112 | 684 | 19 | |
| r18m |
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Workout Graph
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EFMw12d1 2:27