David Pettigrew 2x30:00/3:00r row
12,183m
Meters
1:00:00.0
Time
2:27.7
Pace
672
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,203m |
| Overall Time | 1:06:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 140 |
December 18, 2021 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,183m | 2:27.7 | 109 | 673 | 19 | |
| 30:00.0 | 6,091m | 2:27.7 | 108 | 673 | 19 | |
| 30:00.0 | 6,092m | 2:27.7 | 109 | 673 | 19 | |
| r20m |
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Workout Graph
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EFMw12d5 2:29