David Pettigrew 2x30:00/1:30r row
12,527m
Meters
1:00:00.0
Time
2:23.6
Pace
705
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,555m |
| Overall Time | 1:03:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 141 |
December 20, 2021 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,527m | 2:23.6 | 118 | 706 | 19 | |
| 30:00.0 | 6,256m | 2:23.8 | 118 | 704 | 19 | |
| 30:00.0 | 6,272m | 2:23.4 | 118 | 707 | 19 | |
| r28m |
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Workout Graph
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EFMw13d1 2:24