David Pettigrew 2x30:00/6:00r row
12,947m
Meters
1:00:00.0
Time
2:19.0
Pace
747
Calories
Rest Distance | 26m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,973m |
Overall Time | 1:12:00.0 |
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 21 |
Stroke Count | 1232 |
Drag Factor | 140 |
December 21, 2021 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,947m | 2:19.0 | 130 | 748 | 21 | |
30:00.0 | 6,459m | 2:19.3 | 129 | 745 | 20 | |
30:00.0 | 6,488m | 2:18.7 | 131 | 751 | 21 | |
r26m |
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Workout Graph
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EFMw13d2 10’@2:13, 2:12 20’@2:23