David Pettigrew 5000m row
5,000m
Meters
23:18.4
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 139 |
January 03, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.4 | 5,000m | 2:19.8 | 128 | 740 | 20 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 21 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 20 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 20 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 20 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 20 |
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Workout Graph
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Recovery 5k, 2:20