David Pettigrew 5x2000m/4:00r row
10,000m
Meters
45:29.5
Time
2:16.4
Pace
586
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,071m |
| Overall Time | 1:05:29.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 137 |
January 26, 2022 07:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.5 | 10,000m | 2:16.4 | 138 | 773 | 20 | |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 21 | |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 20 | |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 20 | |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 21 | |
| 9:58.1 | 2,000m | 2:29.5 | 105 | 660 | 18 | |
| r71m |
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Workout Graph
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3x2:15 1x2:10 cd2:30