David Pettigrew 4x15:00/4:00r row
12,840m
Meters
1:00:00.0
Time
2:20.1
Pace
734
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,884m |
| Overall Time | 1:16:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 139 |
February 05, 2022 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,840m | 2:20.1 | 127 | 737 | 20 | |
| 15:00.0 | 3,207m | 2:20.3 | 127 | 736 | 20 | |
| 15:00.0 | 3,207m | 2:20.3 | 127 | 736 | 20 | |
| 15:00.0 | 3,207m | 2:20.3 | 127 | 736 | 20 | |
| 15:00.0 | 3,218m | 2:19.8 | 128 | 740 | 20 | |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
D100kw1d5 6’@2:15 9’@2:25