David Pettigrew 3x20:00/5:00r row
12,788m
Meters
1:00:00.0
Time
2:20.7
Pace
730
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,828m |
| Overall Time | 1:15:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 143 |
February 12, 2022 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,788m | 2:20.7 | 126 | 731 | 20 | |
| 20:00.0 | 4,260m | 2:20.8 | 125 | 731 | 20 | |
| 20:00.0 | 4,262m | 2:20.7 | 125 | 731 | 20 | |
| 20:00.0 | 4,266m | 2:20.6 | 126 | 732 | 20 | |
| r40m |
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Workout Graph
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D100kw2d5 7’@2:15 13’@2:25