David Pettigrew 3x25:00/5:00r row
15,952m
Meters
1:15:00.0
Time
2:21.0
Pace
911
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,986m |
| Overall Time | 1:30:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 1563 |
| Drag Factor | 141 |
February 19, 2022 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,952m | 2:21.0 | 125 | 729 | 21 | |
| 25:00.0 | 5,311m | 2:21.2 | 124 | 727 | 21 | |
| 25:00.0 | 5,313m | 2:21.1 | 124 | 728 | 21 | |
| 25:00.0 | 5,329m | 2:20.7 | 126 | 732 | 21 | |
| r34m |
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Workout Graph
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D100kw3d5 8’@2:15 17’@2:25