David Pettigrew 3x20:00/5:00r row
12,812m
Meters
1:00:00.0
Time
2:20.4
Pace
733
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,852m |
| Overall Time | 1:15:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 140 |
March 08, 2022 06:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,812m | 2:20.4 | 126 | 734 | 21 | |
| 20:00.0 | 4,267m | 2:20.6 | 126 | 733 | 21 | |
| 20:00.0 | 4,271m | 2:20.4 | 126 | 734 | 21 | |
| 20:00.0 | 4,273m | 2:20.4 | 126 | 735 | 21 | |
| r40m |
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Workout Graph
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D100kw6d2 7’@2:14 13’@2:25