David Pettigrew 4x6000m/4:00r row
24,000m
Meters
1:58:32.6
Time
2:28.1
Pace
1323
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 24,057m |
| Overall Time | 2:14:32.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 2401 |
| Drag Factor | 138 |
March 11, 2022 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:32.6 | 24,000m | 2:28.1 | 108 | 670 | 20 | |
| 28:57.2 | 6,000m | 2:24.7 | 115 | 697 | 20 | |
| 29:51.3 | 6,000m | 2:29.2 | 105 | 662 | 20 | |
| 29:53.0 | 6,000m | 2:29.4 | 105 | 661 | 20 | |
| 29:51.2 | 6,000m | 2:29.2 | 105 | 662 | 20 | |
| r57m |
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Workout Graph
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