David Pettigrew 4x6000m/4:00r row
24,000m
Meters
1:58:28.0
Time
2:28.0
Pace
1323
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 24,042m |
| Overall Time | 2:14:28.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 2439 |
| Drag Factor | 140 |
March 12, 2022 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:28.0 | 24,000m | 2:28.0 | 108 | 670 | 21 | |
| 28:58.4 | 6,000m | 2:24.8 | 115 | 696 | 21 | |
| 29:50.9 | 6,000m | 2:29.2 | 105 | 662 | 20 | |
| 29:50.8 | 6,000m | 2:29.2 | 105 | 662 | 20 | |
| 29:47.9 | 6,000m | 2:28.9 | 106 | 664 | 21 | |
| r42m |
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Workout Graph
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D100kw6d5 2:25x1 2:30x3