David Pettigrew 4x15:00/4:00r row
12,832m
Meters
1:00:00.0
Time
2:20.2
Pace
736
Calories
Rest Distance | 58m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 12,890m |
Overall Time | 1:16:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 21 |
Stroke Count | 1275 |
Drag Factor | 139 |
March 22, 2022 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,832m | 2:20.2 | 127 | 736 | 21 | |
15:00.0 | 3,209m | 2:20.2 | 127 | 736 | 21 | |
15:00.0 | 3,208m | 2:20.2 | 127 | 736 | 21 | |
15:00.0 | 3,207m | 2:20.3 | 127 | 736 | 21 | |
15:00.0 | 3,208m | 2:20.2 | 127 | 736 | 21 | |
r58m |
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Workout Graph
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D100kw8d2 6’@2:15 9’@2:25