David Pettigrew 1x15:00/4:00r row
3,211m
Meters
15:00.0
Time
2:20.1
Pace
184
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,220m |
| Overall Time | 19:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 141 |
March 24, 2022 06:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,211m | 2:20.1 | 127 | 737 | 22 | |
| 15:00.0 | 3,210m | 2:20.1 | 127 | 737 | 22 | |
| r9m |
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Workout Graph
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