David Pettigrew 3x15:00/4:00r row
9,629m
Meters
45:00.0
Time
2:20.2
Pace
552
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,664m |
| Overall Time | 57:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 139 |
March 24, 2022 05:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,629m | 2:20.2 | 127 | 737 | 21 | |
| 15:00.0 | 3,208m | 2:20.2 | 127 | 736 | 21 | |
| 15:00.0 | 3,209m | 2:20.2 | 127 | 736 | 21 | |
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 22 | |
| r35m |
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Workout Graph
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D100kw8d3 6’@2:15 9’@2:25